I had an unusual gift from my son at Christmas: a kit to grow Bonsai trees. He knows I love the big outdoors, but I’m not great with houseplants.
It wasn’t until recently in some personal reflections on what loving myself really means that I looked at that gift – still not started or planted. But I remembered my son is quite intuitive/guided with his gifts. He has Downs syndrome so leads with his heart more than his mind.
A gift he bought me 5 years ago led me to a check up and a discovery I had cervical cancer. We caught it early so he/our guides helped save my life.
So pondering on Bonsai trees I realised that growing them requires really paying attention, gentleness and patience. They are delicate and succumb easily to rough handling or environments. In fact, growing them will be a learning experience. The penny dropped and I felt this feeling. God wants me to pay attention to me, to my soul with the same gentleness and patience and to learn from my mistakes.
And I mean real attention to what will help me grow. Not the comforts and addictions I feel are love, but what is really loving to myself: allow feelings – fear, shame, anger, grief; following desires and most importantly connecting with God – my true parent.
There was a great TedX talk on the difference between wanting attention and paying attention, that I watched recently. We often want attention from others to validate our worth, to feel ‘loved’ and acknowledged, but its very unhealthy because we are relying on sources externally for that validation. In fact, we are demanding the environment satisfy OUR unmet needs.
But paying attention is very different. Paying attention (with honesty) to our emotions, actions, thoughts is the place where real growth starts; where real self love and worth begins: it’s an internal journey we must travel and experience in our heart.
Wanting attention is a house built on sand. Paying attention is a house built on rocks.
As a reminder and encouragement to myself I created a chart, which you saw a rough draft of in my vlog a few weeks ago. I have now transfered that information to a PDF, which I am sharing in case of any you might find it useful.
I have discovered another elephant in the room lately: lack of humility. I want to write more about that and addictions in the future, but in the meantime made this, which I have pinned on a window I face every day.
The information is all from Divine Truth seminars on YouTube and the side text boxes are all quotes from Jesus and Mary from talks on denial, addiction and fear in 2012 in the USA. I found creating this actually a lovely thing to do especially as you see the contrast between the top of the chart to the bottom: from unlovingness to lovingness; from spiritual blindness to spiritual sight; from complete lack of self knowledge to self knowledge and self-love (including the other half of our soul) and from no relationship with God to a relationship with God, our true parent.
Thank you to Mary and Jesus for sharing this beautiful process with us all.
Today’s blog is different because it is a vlog! My first attempt and you will see that I do not have much in the way of technology and am on a steep learning curve. My laptop is now 10 years old bless her so the camera is not as sharp as it could be, but she is still going.
It’s a bit longer than I planned and to be honest I don’t know how to edit yet or have the software available. Besides, I wanted to just let it come out as it came out and you’ll see why when/if you watch it.
It is on my YouTube channel – currently just called Maxine Bell as it has a few other bits on there at the moment that I have done in the last few months, and the links to the seminars I refer to in the vlog are in the description section. If you make it to the end – well done!
A couple of months ago I was stood on train station platform at a time that I was reflecting a lot on fear and its impact in my life and the impact of fear in the world. I was looking at the advertising boards and had an image of giant posters with just the word FEAR printed on them in giant letters and I knew that in that moment that would be enough to make people afraid. That’s how big fear is in our lives – just the word can cause an emotional reaction and trigger our fear.
Since I first started reflecting and attempting to feel fear in recent months, the corona virus has hit the planet and today when I was in the supermarket the fear was palpable, but more than that were the emotions that were present to avoid the fear: panic, judgement and anger.
The root meaning of the word crisis is opportunity which I find amazing and in many ways represents to me how God created everything: there is always an opportunity and a different choice to make, even in the darkest moments. It is the Law of Attraction in play, offering us a chance to choose to feel our emotions and discover the Truth!
Last week when I sat with my fear, triggered by numerous pieces of news and social media posts about the virus and let myself feel some I felt lots of fear wrapped up in the initial feeling: fear of death because I don’t want to die in my current soul condition; fear that I haven’t been able to make my mark on the world as me, the real me; fear I haven’t done enough, been enough and more. Then it suddenly became the fear that permeated my childhood: that my mother would die and would abandon me. Her suicide attempts, the time I sat by her bed trying to wake her, trying to save her. I didn’t fully feel it, but it was good to just let myself travel down the fear for a while, which is when I realised the gift in this virus and what it may be asking us to experience emotionally. In fact, I suspect that all the unfelt fear in us has created it.
I noticed a few posts, encouraging people not to watch too much news, not to feed the fear, in fact to “stay calm” and tune into things that take your mind off of it: some of these posts were by teachers and coaches that have a lot of influence. But this is the wrong advice – dont ignore your fear, just feel it, experience and like me you may be surprised what layers are unpeeled.
I think one of the things that is happening, is that people are confusing panic with fear. It’s taken me a while to understand the difference and when Mary said that panic is an addiction to help us avoid our fear (Divine Truth Assistance Group 2014) I really had to sit with that one – it messed with my head for a while.
Panic seems like fear because it can feel awful, it can make us hyperventilate and feel extremely anxious, our heart racing, as in a panic attack. It tends to make us jump around and is frantic and grabs a lot of attention from others around us and actually ‘infects’ groups of people.
Definition of panic (dictionary.com):
A sudden overwhelming fear, with or without cause, that produces hysterical or irrational behavior, and that often spreads quickly through a group of persons or animals. (that is we act out in a way that helps us avoid fully feeling the fear)
Fear on the other hand is all encompassing and when you choose to feel it fully, you don’t think, you’re not able to run to the supermarket for toilet rolls: it has you in its grip, emotionally, in that moment. You can’t really function and at its extreme, when it is terror, you become almost blind and deaf and you shake uncontrollably. These extreme feelings of loss of control are what frighten us so much and often why we don’t want to feel fear. We have become afraid of fear itself.
The dictionary definitions of fear (dictionary.com):
a distressing emotion aroused by impending danger, evil, pain, etc., whether the threat is real or imagined; the feeling or condition of being afraid.
I have done a lot of personal reflection on fear in recent months and a few weeks ago it came out in long verse in my journal. I have recorded it as an audio file:
It has been quite painful to see how much I have let fear lead my life; how much I have lived from fear; how many times I have made decisions from fear. That is I have wanted to avoid the experience of feeling my fears so much that I have I have made choices in addiction and in survival mode a lot of time: flight, fright or freeze.
For example, I have moved so many times and at times told myself it was a new adventure and that I didn’t fit in. I felt unhappy so I have thought that moving would improve things, but I was running and wanting to avoid the underlying grief I felt and the fear that I was truly unlovable and unacceptable as a person. I have moved at such a pace and never given myself to really feel the truth – I wanted to avoid the pain. I learnt this in my childhood, but sadly I have continued the pattern and added it too it.
I can often observe how fear impacts events in the world, but I am finding it harder to see the harm my fear has done to others around me. I am aware of some of the damage to my son, but I know I have a lot more truth to face in this area. We often play down the damage fear does. We are somewhat quicker to acknowledge the harm anger does (though even here we lack feeling the full truth of its damage) but with fear we justify it constantly: “I can’t do that, I am too afraid too,” and we often receive a lot of sympathy from others.
Many of Jesus talks include information and teaching about fear, which indicates the importance of this emotion if we don’t feel it and what can change if we do. Some talks have fear in the title, but you will also find it covered in talks about emotions, truth and other topics so I can’t list them all, but I have put a few links at the end of this post.
Some key points that Jesus said:
Fear is a False Expectation Appearing Real. It is an untruth.
Feeling fear will unlock other emotions
Fear always suppresses desire. I f you are not feeling your desires passionately, you must be afraid.
We can choose to feel fear. It is just an emotion and God created us to feel all emotions, including fear.
Fear rejects truth
Fear prevents you from being at one with God
Holding onto fear prevents truth from changing your life.
Truth and error on any one subject cannot exist in our soul at the same time so we need to release error: releasing error, including fear has to be done emotionally. It is not an intellectual process.
All fear is what causes physical pain and disease in some way.
Fear is about suppressing, denying and controlling the underlying emotions.
Fear is a life of constraint
If we act in fear there are penalties on our soul so it increases our pain and suffering.
Every time we are afraid for our children’s welfare we are no longer loving them – we’re controlling them. There is no love in fear.
If you are not feeling your fear, you are living in it.
Living in fear means you are surrounded by spirits who want you to remain afraid, often so that they can manipulate and control you. They surround and oppress a person in fear. Anything that is false can be manipulated. If you feel your fear fully you will no longer attract these spirits and you’ll start to feel you desires again.
Embrace your passions and desires, it will trigger your fear so that you can feel it and release it.
God is not afraid for you, not afraid of your choices and not afraid of what happens to you.
That last point is a big statement – it tells us a lot: our irrational our fear is, because if God is not worried for us then logically we must ultimately be safe. In the Divine Truth Assistance Groups of 2016 Jesus draws a vase or pot on the board, which represents the soul – the error in our soul we need to release. He asks the audience how much of that pot is fear and the response is that a large proportion of what we have to release is fear. But we are wrong and what is a large chunk for us is in reality just a slither in that pot. Most of what we have to release is the sin we have done in order to avoid feeling our error emotions, including of course fear. There was silence for a moment as the penny dropped. At home, watching online, I rewound the video and listened again.
Gosh we have made such a big deal of fear, we have raised it up into an insurmountable mountain when in reality it is a hill. We have justified holding onto it and living in it, growing it in our imaginations to avoid feeling our underlying grief, oppressing our hurt child. I can now see that is how I have lived most of my life – living in fear, making poor choices, not fully expressing my desires or pursuing my passions and in fact self-sabotaging and compromising myself hugely. I have not shared the gift of myself with others and have projected fear out into the world and become part of the problems fear creates: war, injustice, prejudice, anger, violence, neediness and narcissism.
I have dishonoured who God made me to be and hidden in the shadows. All this makes me feel very sad. In fear, I did not make the most of the opportunity I had in Australia last year at the Volunteer Selection Programme: choosing fear over truth.
I have felt like giving up a number of times, which is giving into fear and it’s time to stop that – it has become an addiction to live in fear and stay small. Well, I’m bored of that and I have been experimenting with my desires, looking back at little Maxine and her personality and I beginning to see and like some of it. There is a lot more to me, to all of us. Living in fear is like being in monochrome, when God made us to be in technicolour and I like colour, lots of colour!
Talks on Fear on the Divine Truth YouTube Channel or Divine Truth FAQ YouTube Channel. There is so much information on fear – this is just some of the talks:
Earth Changes, Fear and Desire parts 1 and 2:
Fear is Your Friend parts 1 and 2 ( 2008)
Fear Revisted (2009)
The Human Soul: Processing Fear (2009) Parts 1 and 2
I am taking more notice of my life these days and I have discovered that the truth is in the everyday things we do and how we live. For instance, driving: something most of us do most days.
I started to pay attention to what kind of driver I am and my emotional reactions to it and to other drivers. It told me quite a lot about myself and I don’t think I have discovered all of the truth its revealed yet or even assessed it all correctly, but I am attempting to.
A few weeks ago, I had a minor car accident, when someone drove into the front left of my car as I pulled out of my drive way. She was driving too fast, but if I rewind to how I felt that morning I see that I got into my car, ungrounded and pushing down emotions I didn’t want to feel. I had woken up really not wanting to go to work: I have been struggling with work since I got back from Australia (my trip to Australia shone a light on my life and nothing I thought was real has felt real). I felt very tired and upset and really had to force myself to get ready. I was a bit late and I did that very English thing (maybe not just English) of “pulling myself together” and got into the car, pulled forward, looked left quickly, didn’t see any oncoming car, pulled further out and then there was this big bang, a jolt, everything went into slow motion and then I was sat there motionless, stunned, with bits of my car and the other drivers car on the road.
I’m not certain, but I think it happened to show me I wasn’t paying attention to how I was feeling: I was “shoulding” myself, pushing myself, telling myself to be responsible and go to work. (My facade is SO pushy, a bully). It was nothing about the truth. It was all about the lies that made me do something I really didn’t want to do and avoid what I felt: sadness, fear, pain, frustration, powerless. It was also a few days after a disgreement with my mother, where she didn’t like what I said; where she wanted me to maintain a facade of myself that she wants me to be to suit her view of herself as a good mother. The car was written off and it was a car she had bought for me – a first financial gift from her that I had infact accepted insincerely, feeling it was owed to me. I ignored my conscience and led with my fear ( my old car was not in a good state) and anger at the time.
Before the accident, I had started paying more attention my driving, because sometimes I am really shitty to other drivers: impatient, judgemental, critical, pushy, nasty even. A lot of these things are how I am with myself at times, but why am I like that with other drivers? Either way it’s very unloving.
So everytime I started to get angry, judgmental, condescending ( all parts of my facade) even I started to ask why? What was going on under that? Being angry meant I wanted an addiction met. Wanting an addiction met meant I had a fear or other emotion I didn’t want to feel.
A few examples:
“Come on drive faster! Should you be out on the road? Do you need your eyes testing, you keep putting your brakes on?”
ie you should drive the way I think you should drive! I want to be in control or I’m afraid you’ll cause a crash.
This happens when I am late for work or something else and there are a number of different emotions and layers of emotions going on, depending on the situation. I may be judging myself for being late or angry with myself or angry that I even have to be at the place I am meant too. Then under that I am afraid of what others may think of me or I may be “found out” in someway. I am often also avoiding some sadness and pain over areas of my life and how limited it is. The layers can go on, into my lack of self love or worth.
“Arsehole, you cut in front of me and it’s my fault!?” ( as a man makes rude sign and swears at me)
I don’t like the anger being projected at me, but rather than feel the fear and sadness, I project back at him. I deny how it really made me feel because I don’t want to feel powerless and terrified.
There are many other examples, but I hope you get the drift of it. Looking just at my driving is showing me how unloving I can be; how much my facade controls everything; how I want it that way because I am afraid and/or unwilling to feel the other emotions that I judge as weaker, or wrong or I am just so used to suppressing. I believe this to be normal and in fact observe it around me in so many others. I deny there is another way to be, push aside my hurt child and deny any chance of the real me being present.
But it has been so useful too of course. The truth of my unlovingness isn’t good to feel, but it is the truth and I find if the anger starts to come or it just happens, I catch it quicker, breathe and ask myself, “What’s really going on Maxine? What don’t you want to feel?” This sometimes lead to me feeling some of the fear or some sadness ( tiny amounts at the moment). Or sometimes I have a really good scream and rant in the car, but not at others.
So two main points here:
We have a choice: to be unloving or to love (ourselves, others, our environment)
Truth is revealed in the everyday things – what annoys us, irritates us, how we react to minor events, other people etc.
God doesn’t keep secrets – he’s telling us all the time: we just need to pay attention – desire to know, see, hear, feel. Have the courage to see the truth of our life: we can’t change what we deny, ignore, minimise or judge.
It’s not a great name, but it’s what I am calling it and this is where I am at. When I was born into this world I came into a world full of sin and I see it as a large shore, (clue it in being a large shore – aren’t we meant to set off somewhere?) . My parents, not choosing any different, thought it was normal to dump me on this shore where just in front of me was the sea of emotions. It’s pretty cloudy on this sin shore, not much light or life and any life that is there is tainted by the grey skies. Even the sand looks grey. I am a child and I have a natural curiosity about the water and the little light I can see in the distant horizon. I try to paddle in the water and sometimes I am successful, but my parents panic and they pull me back. They are afraid of the water and I remind them they once had the same curiosity and they don’t want to be reminded of that.
Sometimes they even punish me for going near the water: they hit me or shout at me or shout at each other about who is to blame for my curiosity and they tell me they do this because they love me. It’s hard to tell which one is more afraid and in fact what I discover is that all the adults around me agree with them: it’s not safe in the water and we must do everything we can to avoid going in there. Overtime, because of everybody’s reaction, I learn it is safer to not go near the water, even though sometimes I still want to. I then start to adopt some of the same techniques they use to avoid acknowledging the existence of the the vast expanse of water: not talking about the water, distracting myself from the water in many ways and as I grow into a young adult I am pretty much convinced by the world’s view that to go in the water is not loving and not safe.
Because we never go in the water we get covered in dirt and mud, and the layers get thicker. My parents can hardly move because they are so covered in mud.
I get very confused about love and the sea of emotions and I learn that “love hurts” so I decide to just live my life and enjoy little comforts and pleasures as much as I can. As an adult I go out into the world with these beliefs and even when I feel pain inside I do everything I can to not feel it and in fact I think there is something very wrong with me. I stand on the shore and if I forget I sometimes let my toes in, but it feels so wrong to do it, I step back. I distract myself with food, TV, sex, drinking, working, and doing. I soon start to become like all adults, covered in mud.
I’m not happy though and I start looking for answers, someone to talk to, but find none that really help. I try to be what others want me to be, agree with them. I give them things and they give me things and it feels good for a while. I don’t feel so confused and worthless and it feels a bit like love. But things don’t go to plan and people leave my life or tell me it’s because I am not this or that.
Every now and then without me knowing the water comes up around my feet. On one level, I like the feeling and it helps me understand a few things, but then the fear creeps in and my mother and others attack me when I do it. They scream at me, “Don’t go near the water!” I don’t want to get hurt so I back off and step out of the water.
On the surface I am living, but inside I am dying. The mud gets so heavy my body starts to hurt sometimes and I feel exhausted from the effort of pretending and putting on a facade. I still look for answers sometimes, but other times I just feel hopeless. I convince the world so well that I am what they want, I lose myself and start to believe my own creation. After all this facade and not going in the water has kept me ‘safe’ and people like me and I want them too.
I have a child and I do the same with him. I convince him the water isn’t safe. In fact, I am so afraid of the water now that I do anything to not go near it, including murdering another child I was too afraid to have and harming others. I want to run away from my fear and I demand others help me do that. I want to run away from my loneliness, despair and unworthiness and I demand and get angry at the world if it doesn’t help me avoid the sea.
But over time I notice my world is getting darker, my body develops illness and disease. Every day something hurts and the mud restricts my movement. I feel lost and I don’t know how to receive or give love. My heart is turning to stone and I want to die. Then I come across people who seem happier and know things that exist that we can’t see. I am drawn in by the secret world they seem to know about, full of magical beings. I learn about things like meditation, past lives, chakra clearing. They have found all these quick fixes which I experiment with and for a while I feel better: I feel special.
A few years pass and during that time I have a relationship with a man who also likes the magic and I think it’s wonderful. I feel worthy, sexy and loved and I learn that sex can be ‘sacred.’ But within a year it comes crashing around my ears, he finds someone else and I find myself thrown into the shallows of the waters. I can not make sense of anything, I feel I may drown. I feel unworthy, unsexy and unloved and I don’t want that. I look for answers in the magic, but nothing works and I start to see that in fact it’s not really working for anyone and we are just all pretending.
I am angry and sad, standing on the shore, touching the edge of the ocean and I call for help, for truth. In the distance, I suddenly see the light again and it starts moving towards me. It lights up the sea where I stand and I can see that the water isn’t grey, it’s turquoise and clear and on the horizon there is a land that is lit up, full of colour and bright. The light tells that is where happiness and joy lives and that it’s creator, who is the Creator of all things, has been waiting for me to seek and ask. She is a being so full of love and we are her children, but like a good parent, she wants us to want the Land of Happiness. I want to be there and I learn from the light that to be there I have to swim in the sea of emotions. I have to go a journey to let go of all my false beliefs about Love and seek Truth and a desire to know my Creator, who is Divine and good.
Over the next few years, I paddle in the water a little. I call the light and I learn more about the sea of emotions, about Truth, Love and the Creator. I don’t find it easy as I am still very afraid of the sea and I am not sure who to trust. Sometimes people around me start to attack me, if I try to swim. I am also stubborn and cross and want to do it my way! Why do I have to swim? Why can’t the Creator just send a nice little boat for me and pick me up?
Then I come to now: I am standing on the shore and the light has been teaching me again and I finally understand. I have to swim, I have to feel. In fact that is how I was made to be. The light has in fact done the same journey and I see that the light was once a man and woman like me. I cry with wonder and joy that they were like me and could now be such a beautiful light.
I am confronted with the difference and yet a longing to know what kind of light I might be. I have learnt I am only half of my light, but if I swim I will help the other half of me come to the shore and swim too and that we can live in the Land of Happiness and Joy together. But first I must face the truth of what I have become and the only way to lose the false version of me is to swim in the emotions and let all my sadness and fear go. I will have to feel my anger at the Creator too and for a while the sea will feel very choppy and dangerous, because it is so opposite to the grey shore. But, I must wash the mud off and because it is so thick it will take time.
I will need courage and a strong desire to change and I will need to be comfortable with feeling uncomfortable. I have a lot to feel sorry for, the false me and all the bad things she did and said and thought. All the pain I have had can only dissolve in the sea and it will hurt to come out, but once I feel each pain it won’t come back if I keep swimming and if I have faith, just as God does, that I can do this. He created the sea to be very special and possible for every one of us to swim in.
So here I am making the decision to swim, to keep my eyes on the horizon and let the sea wash off my mud. My toes are in, the water feels unfamiliar and I am afraid, but I am curious about so many things: what light I am, what being mud-free feels like, what the island of happiness and joy is like, how I can repair the damage, especially to my son and the other young souls I harmed.
My family are going to scream at me from the shore, I do not know where I am swimming to, but where I have been has become too painful and too restrictive. The light has given me an idea of the Love just by being the light and tells me the light of God is even greater. I am curious about the Light.
So if you are standing on the shore, feeling weighed down by mud, listening to all the voices that want you to stay there I hope I have made you curious about the sea, the Land of Happiness, the Light you can become and the idea of meeting your Creator: meeting Love face to face and Heart to heart.
Thank you God for Creativity,
**Inspired by attending Assistance Group 4.2: Understanding Sin and Its Causes, which will be online in the next couple of months. It’s pure magic and being here has been incredible. Thank you to Mary and Jesus for an education like no other, your endless love and compassion: you walk your walk and demonstrate God on earth. I hope to repay you by joining you in the ocean instead of just talking about it!
I keep seeing this same advert and there was something about it that really struck me. It is a perfume advert and a man and a woman* are a long distance away from each other and they travel towards each other in a futuristic way. When they arrive at the place they meet they look at each other and they look like the male and female version of each other and it struck me that is how it meant to be – two of us, not just one. I am not just one, I am the other part of someone and being alone as I am currently isn’t normal… it feels as if I am going against my own design. I then felt very sad that I have created and chosen to be on my own right now and not with the other half of me: not as a couple. Why is that?
I feel safer. I can protect my heart and my body, or so I believe, this way.
I can control my life ( this is a big addiction) and do what I want.
I don’t have to “lose myself” to someone else.
There is no one making constant demands on me.
Love for me means someone is going to take and drain me. I don’t feel Love is a gift, I feel it as a threat to my very existence.
I can be selfish and live in my comfort zones.
I can avoid my rage, anger, fear, shame and grief about men, relationships, sex and intimacy. I have a lot of anger that I still suppress and a huge amount of terror, shame and grief.
I can avoid the issues I have with trusting anyone.
I can avoid my terror.
I can avoid the causal emotions that are connected to my parents and the truth of the harm they caused.
I avoid the truth of events that have happened to me, particularly the things that happened in my childhood.
I don’t have to fully face the harm I have done to others in my emotionally injured state. By suppressing my emotions I have created addictions, expectations and demands – anything that helps me avoid painful emotions.
Therefore I don’t want to forgive or repent.
I want to hold onto my false beliefs and addictions and avoid my emotional pain.
That is what I am aware of, currently, and I then feel it is such a lot to work through and make excuses. I sometimes chip away at it and educate myself about God’s truth on this, but I still resist it. I pray about my resistance sometimes and my fears and I know this blocks me from receiving God’s Love and Truth. When I feel what I feel about Love why would open to receive it? I know this is a false belief, a fear, a lie in my mind, but my soul is feeling something else and my soul expresses the truth and cannot play tricks like my mind.
God has been showing me a number of things lately in relation to my sexual injuries, so the help is there and maybe I have a small desire to know this and heal it. So I am glad that I felt that when I saw that advert and I love that these small things, especially when we notice them matter: everything matters. We are being so shown so much every day.
I do get lonely, but that can be an addiction too – wanting someone else to stop us feeing alone or unloved and I am aware that even as a child I felt very alone and very different and odd from my family and the world at times. Many times, judged, blamed, shamed, invisible, used and abused– emotions I haven’t released – so it’s not surprising my soul decides that being single is a better option.
I currently see it as the easy option – but a half lived one. I can feel that something is missing and that by choosing to be on my own, to not deal with the blocks to being in a relationship, I am missing out on a gift and a way of being that is my natural state.
Sin, is missing the mark of Love: being single is missing the mark of love because we are refusing that gift, rejecting that natural state – of being with the one person God made us to be with – the other half of ourselves and the potential that offers.
I am starting to see the sin of being on my own.
See links below for more information on Soulmate relationships:
I have just read a wonderful story, written by a sister also trying to follow the Way. It is a lovely analogy of all of our stories and the hope we have to do things differently. Please check out the link below:
It has been a long time since I have written my blog. I have thought many times to write and then changed my mind, which relates to the comings and goings in my own soul: the feelings of overwhelm – which I still don’t like and then dipping ( bit of an understatement) into resistance – preventing the flow and making words difficult. But I do have a desire to share so that it may help others just as other people words and experiences have helped me, so here I am.
I was completely blocking God and God’s truth out for a while, struggling with other issues in my life and stubbornly being self-reliant and following old patterns and addictions ( emotional and physical). But during the last couple of months my desire for change and to learn more has come back and I have been spending more time listening to videos and reading about God. What I have found really useful is journaling as soon as I wake. I scribble away about sleep state, dreams, things that that I felt the day before – just about anything, without restraint and I am learning things about myself all the time.
I love what I read about God and the universe we live in, most of the time, but sometimes the contrast between where I could be and where I am hurts and that is what I am going to write about.
To understand more of what I am about to talk about, it will really help you to listen to “How the Human Soul Functions” and “Emotions and Feelings” on the Divine Truth FAQ Youtube channel and on the Divine Truth channel, “Understanding your Emotional Self” from 2014. ( Also found on divinetruth.com)
I am going to list many of them and then explain further below: (please also see the glossary page for some short explanations of some of the vocabulary I use)
I am an absolute Master of suppression, resistance, and denial.
I am full of anger – mostly adult anger, related to my many, many addictions that I use to suppress, deny and resist more painful emotions such as fear, shame, grief.
My anger is there every day ranging from mild annoyance to full blown rage. I do not allow it to be felt.
I believe that controlling/denying/resisting my anger is a good thing, but God’s truth is if it is in me it is coming out into my environment, being projected at others. Denying it is the worse thing.
God’s truth is my anger is very, very damaging to myself and everyone around me. It is hellish and whilst I have it in my soul I am in the Hells.
I have not awakened to the sin (something out of harmony with love) of what holding onto my anger is doing to myself or others.
I hold onto my anger as I feel in control and more powerful. I do not want to feel weak and vulnerable.
Ironically, I am currently more able to be manipulated and controlled by spirits in my current condition. The feeling of power is a facade, but one that I like and I am willing to be in addiction with spirits to maintain it.
My huge amount of anger and addictions is covering about a huge about of fear and terror that I don’t want to feel. I am very desensitised to most of my emotions, in fact.
I am the creator of my own suppression, denial, resistance and substitution of emotions – though I was also taught how to this as a very young child, by my environment, but I have honed the skill!
The original causes may be from my childhood, but I have added and added to them and in fact, whether I like this or not, I am the only one who can release all of my emotions. I am the only one who can allow the expression of my anger – allow it to flow.
Expressing my anger must be done alone to be done in a loving way.
The anger is part of my facade as are my addictions and it is will take an EXTREME use of my will to release and break down my facade. It will be the hardest thing I do, ever, I feel.
Living in suppression and resistance and denial has not made me happy and has led to suffering and pain and will continue to do so if I continue to hold on, especially now I have heard God’s truth on this.
But the suffering and pain is God telling me something is wrong – it is a message to call me to correct it, to try a new way: it is an act of love – something I struggle to understand emotionally as being shut down to emotions, also means I am shut down to love.
God is offering me a solution in every moment, but I need to make use my free will in a loving way and allow myself to become sensitive emotionally, ( as God designed us to be), to develop a desire to love ( allowing myself to feel is loving), a desire to receive Gods love ( which will speed up and help the whole process), a desire for God’s truth and a desire to be humble to truth and love and feeling all my emotions.
When I accept all that I just said in point 16 emotionally, my life will change dramatically.
When I accept point 17 emotionally I will know this.
This is a really important point that Jesus (AJ ) mentions again and again. We cannot KNOW something until we feel it emotionally. Our soul, which governs everything in our life, is emotional – it learns and experiences emotionally or for many of us now – it’s not learning much because it’s do full of error-based emotions. I can vouch for this from my personal experience. I am an intelligent person. I pick up a number of things quite easily. My IQ is pretty good. Even Divine Truth I can spout off the theories and things I have heard Jesus and Mary say pretty well. However, despite all the things I “know” intellectually my life remains quite small and restricted. How come an intelligent person like me can’t sort that out? With all the information I am holding in my brain I should be in a high-flying career possibly, in a good relationship maybe and out there in the world, doing more, even having a few adventures. But also, I have listened to the Divine Truth teaching for 6 years and yet only a few small changes have occurred and in fact I am still dodging the big stuff all the time.
From that, it is logical and obvious that I don’t really know it. I have just retained information. If I really knew that Divine Truth and God’s Love would change my life in wonderful ways wouldn’t I be doing it every minute of the day? I am on my third reading of the Robert James Lee books, where there is such incredible information on the how everything in this universe is based in Love and how much God is doing to call us home to know our true selves and to know Him, to be happy. I do cry when I read some parts of it. It does touch me in some way, but if I really believed everything Aphraar tells us in that book, I would be living and breathing those truths every minute of every day. I am not. Therefore, something is stopping me from truly knowing and understanding it and it’s not my intellect. Also, I am very determined about something when I want to be. So I have a strong will, but it is questionable in how I am using it right now.
So if it’s not my intellect and not a weak will, as such, it has to be emotions. Over the years I have tried many ways to heal – Christianity, atheism, psychology, therapy, hypnotism, NLP and various other new age methods, yoga, meditation, chakra clearing and the list goes on. They helped somewhat for a short while, but inside lay this deep despair at times, a feeling of lack about myself, a hopelessness about love, confusion about life and much self doubt and poor decision making.
So it is and has to be emotions in me. I haven’t known the truth emotionally indicated by my life and how I feel. For instance, at work I have had a facade of confidence, capability, but many times I would go home and cry, criticise myself, feel crappy, eat a lot to comfort/suppress and also get mad at people for not helping or making me feel better ( addiction).
The world is currently in a state of avoiding and being terrified by emotion. The world is currently in a terrible state: wars, lies and deceit, secrecy, fear, poverty, children are being murdered by the millions. Our desensitisation is not working! Our hidden dark emotions of anger and fear rule our lives. It is so obvious really. We have created many things from our intelligence – space rockets, computers, medicines, but we can’t feed everyone, or provide shelter for all, or take care of the plants and animals that actually help us sustain life. Something is wrong and it is not our intellect.
So despite all my “efforts” at healing, I am now in the place of having to face the truth of the layers of what I feel is protection and safe, but actually, is just a pile of addictions and anger to avoid how I really feel; how much fear and shame and sadness is still in my soul. I keep trying to skip the anger as I was taught it is not something that is not “ladylike” to express; I have to be a “good girl;” if I express I am damned to hell forever; I will be punished, denigrated, shamed and blamed; I am selfish and horrible; afraid of what expressing my anger will mean/where it will lead. All these false belief systems that I live in and ignoring God’s truth that I am allowed to express my anger ( lovingly) and it is good for me to do that as it’s the top layer; it’s loving to myself and the world to let emotions flow.
Firstly, I am letting the people who taught me all that still rule my life and I am shutting out the one parent, who loves me unconditionally. My God is fear, a prison of my own making. But WE CAN ONLY CHANGE THE THINGS WE STOP DENYING and I guess I am moving out of the denial phase. I have been doing that very slowly for the last couple of years, but now I am facing up to the fact that i do have a big pile of unloving emotions in me and sitting on top of everything is my anger/addictions and a huge facade.
I need to and am beginning to want to swing the pendulum of my strong will across from suppression, denial, resistance, substitution and fear over to one of truth, love and humility. Even as I say that I can feel how difficult love is for me and I feel overwhelmed with the task ahead, but fifty years of destroying my life in many ways so what is another fifty sorting it out – though the more desire I develop for Love, Truth and humility the faster I will progress. But in perspective I will have a much longer time of good things that the fifty years of hell I may have been in.
I am curious and that helps me: What is it like to be an emotional being? Can I really feel that God exists and that She loves me? What would heaven be like? What is love like? What is it like to be truthful and fear less? Who am I really without all this “mud” stuck to me? So many questions and curiosities stirred by discovering these teachings and witnessing first hand two people walking that walk.
So what will help me/us?
Developing a sincere desire to Love and be loved, particularly from God.
Developing a sincere desire to receiving God’s truth.
Developing humility – the sincere desire to feel all my emotions all the time and to receiving truth.
These three things will include help me have a strong will to release my anger, my addiction and break down my facade. From then underlying emotions will be able to flow out more easily. My hurt child will be able to grieve, my fear will be able to be felt.
Please note – in saying this I am saying what I have learnt from Jesus and Mary who DO know this because, unlike myself yet, they have done it – they are doing the experiment and they and their lives have and are changing. But intellectually, it makes some sense to me – having tried pretty much everything else!
In the new age world, the dark night of the soul refers to feeling painful emotions, suffering in some way. I now feel that it may be difficult to feel certain emotions, but that is not where the dark night of the soul is. The dark night of the soul is the denial, suppression and resistance we are in; the life of physical and emotions addictions we live in day in, day out, where we cling to our “comfort” and “security” , but are in fact living in dark prisons of our own making, thinking and feeling small; living lives far away from what God intended. We are living in a dark, grey world from our souls’ perspective and the only way to bring in the light is stop the denial.
I have so much more I would like to say, but it is a long blog and well done if you have gotten to the end. I will write a follow up. The Divine Truth teaching shakes us to the core, but goodness we need it. Looking truthfully at ourselves, at our world right now will change everything. It’s not pretty, but it’s not permanent, but we need to take the first step.
WE CAN NOT CHANGE THE THINGS WE ARE DENYING AS THEY DON’T EXIST UNTIL WE SEE THEM.
We live in a world where we say “there are plenty more fish in the sea;” where we console ourselves over lost love by imagining another person is out there and that our perfect mate is our choice. We just have to find the “right” one and often these days we have a list of requirements: tall, slim, happy, positive, makes me laugh, kindness, takes care of me, nice eyes, long legs, large breasts, intelligent, sexy, a good cook and so the list goes on.
In the process of looking for a good match, we make mistakes and kiss many “frogs” before we find out prince or princess. This is the same whether straight or gay. We keep looking for that other half to fulfil our lives, that person who will make us happy and whom we can share our lives with and yet we don’t want to admit there is maybe just one other half. The truth is we are told there is not just one special person, that there are many who we could match with and we just look for that best match. A few people believe in finding “The One”, but are often mocked about this. Our ideas about love and relationships is very confused and contradictory.
In the western world, at least, our ears are constantly filled with songs of broken hearts and lost love. The other side of the coin is the number of programmes about dating, finding dates, and even weddings. We are certainly looking, but in fact many of us are pretty confused about the whole thing. I recently watched a few episodes of a programme in the in the UK called first dates. I felt it was a bit of escapism, but I also think inside I am also trying to work out this love/relationship stuff, just like the rest of you. Before the dates they are the participants what they are looking for and in so many people I notice the first things people list are physical, even down the type of teeth, the next most common thing is “fun,” “make me laugh” and “be positive and happy.” ( to me this indicates how afraid we are of each other’s sadness) .For women the other frequent request is be a gentleman and be big/strong; keep me safe and take care of me. There is very little mentioned about personality, qualities, ethics, morals, or much of any real depth. It may possibly be there, but they don’t say it.
Between the lines there is a lot of disappointment, confusion and hurt about love and relationships as well as a huge amount of fears about not being loved and accepted and safe. I too have these emotions, but what I have realised lately is that I have never felt truly seen or loved for myself. I always had this feeling that any mistake I made I would be punished and rejected. My belief is that to be loved I had to be perfect.
Then it hit me that the other side of this was that I had never allowed myself to be truly seen and that I didn’t even love or know myself so how could expect anyone else to love the real me. I don’t even know the real me, myself yet. I learnt early on in my childhood, like many of us, that to receive “love” I had to become the person that was acceptable to my parents and other adults around me. I had to be “good girl” or “helper” or “servant” or any other role that fitted their beliefs about me. I don’t remember my mother ever asking what dreams I had or what I would like to be. I just remember if I showed an emotion she didn’t like or expressed something she didn’t understand or want to hear or was too busy to listen too I was shut down, screamed at or ignored. So to not get punished or yelled at or ignored or rejected by my parents I became what they wanted and the feeling I have now is that “I” fragmented across the universe somewhere; went into hiding and quickly formed a facade that helped me survive, but in the long-term was and is deeply painful and got the point until recently where I really believe my facade is me.
This is the truth for most of us in one form or another and so we grow into adulthood with roles. For men is could be provider; strong; capable; husband; lover ( who knows what he’s doing) or “DIY-er, for example. For women there are many roles: carer; mother; nurturer; helper; virgin; sexy; sister; friend; multi-tasker and these days we are often expected to be able to and expected to be all of them plus have a career. It is pretty exhausting. But which one or any of them is us, the real us?
We can’t find love, I haven’t found love because I haven’t found me, and I haven’t found love because I haven’t even understood love. When I watched that dating programme I saw clearly, what Jesus has been teaching, that most relationships are based on co-dependency and we think that is love. We think that someone who fulfils all our needs or more truthfully, the “holes” in us is someone who loves us and we love someone if we fulfil all their needs: it is an emotionally addictive bartering system.The trouble with having a list of wants is that we are often never satisfied and is based on someone or both people sacrificing themselves or parts of themselves.
I can look back on all my relationships and see in each one I became who they wanted me to be. I fitted into their life, rather than discover what I wanted and when their were times I started to seek something for myself the relationship would start to break down: the bartering system started to shatter. In this process, I compromised myself in so many ways: self-love, sexually, ethically and morally. Over time, my disappointments and hurts and pain got deeper and my demands to them got greater. I tried to have control over everything and I got angry and more in addiction. My fear and sadness got greater and the things I did and the things I wanted partners to do to stop me feeling my sadness and fear got darker.
Co-dependency is a sticky, thick, ugly thing. It is all about facade and it may feel “comfortable” or “safe” because it helps us avoid painful emotions, but is does not lead us to love. How can we be intimate when we are not being our true selves? We are being a lie and living a lie. I feel very sad about the lie I have lived for so long and because it has been lived for so long there is a lot of lies/facade to break down and a lot of unlovingness to myself and others to face.
So how to do we change it? How do I change it? For me, apart from a lot of self-reflection and increasing my longing to understand and know the truth I have also been trying to learn about love; the real truth about love – God’s truth about love. It isn’t easy and I find myself confused at times, fighting between old belief systems, the world’s belief systems, versus what Jesus and Mary are teaching. The facts are there though – look at the world – if we knew love, it would not be as it is. If we knew about love, we would not be so obsessed with our version of romantic love that seems to go wrong constantly. We are not being honest that we just don’t know. The fact is I think we just have to start again – look at the whole thing again.
Something else has hit me in recent years and listening to Divine Truth is the idea that I have a soulmate – THE other half of my soul: the perfect partner for me, created for me by God. Yep, despite free will, it seems that we don’t have a choice in who our soulmate is! That is pretty confronting if you compare it with the world’s view. We can of course reject our soulmate and try to defy what God created for us, but for me it is a fact I can’t ignore. I am not sure if I have accepted it 100%, but I do know that I can’t just look at any man anymore. As those of you who have followed my blog you will know I have suspicion who my soul mate is, but because of all my emotional injuries I really don’t know for sure and to be honest, not even sure how I could have attracted him into my life even temporarily. I have some deep emotions to heal around gender and sexuality and other things.
But, logically, it makes sense that to know the other half of me, I need to start knowing who I am. If I want to be intimate with my other half, I have to find that intimacy with myself: fearlessly and I have to start challenging my beliefs about love because they sure haven’t worked so far. The “love” I have known has been conditional and in God’s eyes that isn’t love. Jesus teaches, love is a gift: unconditionally and in my heart I don’t know that yet.
I have been reading a book called “Loveability: how to love and to be loved” by Robert Holden and he talks about our deep fear that we are unloveable and it has led to our obsession with falling in love. This obsession is about being loved rather than being loving, indicating that fear of unloveablity. He says we need to stop falling and start thinking what real love is. This is what Jesus has been saying for 2000 years – what is real love and indicating that real love is demonstrated constantly by God in so many ways in our lives.
In the book, unconditional love is summarised and is very similar to what Jesus teaches so I like what was written:
“Love is not an act… not an audition.” Jesus says that love and truth go hand in hand so you can not love or be loved if you are in facade.
“Love is not a bargain.. it is not a currency you buy things with…Love does not make deals. Love does not say, ‘I will give you love, but first you must give me something else.” This is the bartering system I was talking about and most of us are in these type of relationships ( any type of relationship). I love this quote by Hafiz, “Even after all this time, The sun never says to the earth: “you owe me!”
“Love is not idolatry… when you don’t feel equal you give yourself away and take on a role.. they block intimacy. They conceal dishonesty.” I have done this many times – made myself smaller, less important than the other. If you make someone else higher than you, you live in fear and suffering: this is not love. It is a lack of self-love at the very least.
“Love is not special…. such as, “I’ve been saving all my love for you.” You are making someone into your “holy cow,” Robert Holden says, and use them to “milk as much love as possible.” Love is not exclusive for one person, the goal is to love everyone. When you love you can love anyone ( though of course soulmate love or love with God with is different – though I will admit I am struggling with this one).
“Love is not selfish..Love is full of desire. You are intent on knowing the whole person… drop the mask and stop hiding. ” This makes me feel that Love is brave and open: it flies and dances. I have felt lust and infatuation – both feel addictive and selfish – it is all about what you can get.
I think hearing that Love is a gift has been one of the most important things I have heard. It really made me think about my demands, my fears and truly how loving or not I have been over the years. From this point, I can ask myself: do I really love this person freely, without condition? Am I willing to gift my love without expectation or demand? Then if I feel any demand or expectation I know in that moment I am not loving them.
Also, do I really want to know them? Do I really want them to know me? Am I prepared to be vulnerable and open and humble to the errors and fears in me? This is intimacy – being prepared to be completely vulnerable and it scares the crap out of me and yet I am also curious. I have tried the other way and it has brought me much unhappiness, and suffering.
We need to be prepared to see the mountain of evidence that we know little about love and that’s okay. Just be honest about where we are at and build a desire to know the truth. When I was a child I had this feeling, among all the chaos around me, that if they just loved more things would be better: that love would be the answer. When we are kids we do know much more than the adults around us often. I grew up sadly, feeling my heart had been very badly battered and bruised – but it wasn’t and isn’t love that does that. It is not-love that does that. So to find love, to know love, we need to look at the not-love in the world: the not-love in ourselves, our false beliefs, our neediness, our fear, our grief.
We can’t change things we are lying about – because a lie isn’t a reality: it is a lie. Only the truth can create change, because it is truth and logically truth is real. For me, my personal truth is too impacted by emotional baggage at the moments so I look for a greater truth – a higher truth and only God has that. That is what makes God, God – she knows more than us – about love and about what is true. Jesus says to learn about love we have to learn about Love from someone who obviously knows more about love than us. Weirdly, we often try to learn from others around us who know as little or less than we do: we all scramble around in the dark together. So stop scrambling and look for someone who carries the torch. Only they can show us the way: the ones who carry the light: there are a few on earth, but a more guaranteed source in God. Praying for the faith to really know that in my heart – what a day that will be!