The Emotional Truth About Cancer

heavy-burden

“I have come to believe that cancer is the physical metaphor for the extreme need to grow [in  love] ”

 Dr Lewis Thomasgk . My add in is in brackets.

I have found this the most difficult blog to write so far. I have written and re-written and re-written a number of times. The reason is, I am writing about having cancer and it has brought up fears just in the idea of writing. Others do this everyday, but in my fears, I over analyse sometimes (sometimes? Alot!), but also I am trying to discover the truth in everything I do so I have been feeling a number of things about why I have struggled to write this particular post:

  1. I am afraid of other’s peoples emotions about me having cancer.
  2. I am afraid of other people’s judgement about me writing about my cancer.
  3. I am judging my own desire to write – that it may be narcissistic, self-absorbed.
  4. I am afraid of exposing myself too much, the stuff I view as “bad” as I have an emotional addiction to being a “good girl” and a false belief that if I am not perfect I will not be loved.
  5. I am afraid of the opinions and feelings of two people I hugely respect, Mary and Jesus, thinking bad of me in some way. I know intellectually they do not judge me, but love me and it is my injured self that projects my “parent” stuff at them – creating a huge fear of disapproval, judgement and punishment. I don’t even know if they read my blog anyway.

The truth is I can not guarantee it isn’t self absorbed or addictive in some way. I still have a lot of error in me in understanding what the truth is. However, there is also the desire to share to help others ( which could also be an addiction, by the way). But whatever is going on, because of the fear I decided to write and just feel those emotions. especially as fear is an emotion I struggle hugely with.

When I first started to write ideas for this blog a few weeks ago, I started going into lots of detail about what I was doing for myself, physically, to heal my cancer and also explain the positive and negatives of different medical approaches: conventional vs alternative or mix of both. I then stuck a bit about emotions on the end, but as time has gone on I realise this is not the information I need to share. There is a ton of stuff in books, videos and websites on treatments for cancer: I have accessed a number myself, but what there is hardly anything about is the true cause of cancer and what the most important thing we need to do, to heal. This also applies to any illness, not just cancer.

Before, I came across Divine truth teaching I already had the view that emotions are the cause of our illnesses and I tested this out when I had an issues with my kidneys in 2010. I used more of a technique, that Brandon Bay used and wrote about in her book “The Journey.” A friend helped me “talk” to my kidney to find the cause, which of course was an emotion, which I attempted to feel. Somehow I did enough and I recovered and didn’t need to go back to the hospital again. Though I still feel there is much more to feel in that area. I had tried Louise Hay, but even though I thought some of the causes made sense I didn’t feel the affirmations were enough. I just didn’t resonate with talking myself out of my disease.

So, when I heard Jesus say that there is an emotional cause for every illness and every accident I accepted that and so I accept that my cancer has an emotional cause. However, I am also aware I haven’t always treat my body lovingly, in fact terribly at times, and I have had food addictions since I was about 10. They are not as acute or harsh as they were years ago, but they are still there. I still use food to suppress my emotions. I also, feel that I have some disassociation with my physical body through various traumas and I notice that I refer to my body parts as “she”, as though I am not part of them. For instance, my reaction to my diagnosis included feelings towards my cervix and uterus – I felt sorry for what she had been and was going through. I was diagnosed at the beginning of September with cervical cancer and it took me three months to realise what I was doing and the day I changed the words to, “I have been through a lot,” did I feel grief come up. From that, came the desire to be as loving to my body as I can be through this process.

After a bit of research I decided to treat my cancer naturally. The conventional treatment was a radical hysterectomy where they even remove the top of your vagina. I am in the earlier stages of the disease and to me this seemed – well radical! I also took advice from intergrative medical practitioners, so as not to be irresponsible and it does include nutrition and other therapies. What I now realise is that my reasons for not wanting surgery are very mixed. Yes, I knew there was an emotional cause, but for someone, like myself who is so suppressed and terrified of most my emotions, not having surgery certainly seemed risky. But, I thought I could at least give myself some time to try. I also, had fears in me about handing myself over to the mercy of the doctors – well-meaning as they may be, I didn’t want to be powerlessness. This is a particular fear in myself, and many women. I have experienced that many times in my life, as a woman and had some very negative sexual experiences, including being raped when my drink was spiked. So maybe saying a fear is underplaying what I feel is really there – terror. From wanting to avoid feeling powerlessness, I wanted control, but this also led to a feeling of rebelliousness: “You can’t have me!” So I know many have said I am very brave to not have conventional treatment, but I don’t feel it is necessarily brave what I am doing, but driven by other emotions – some of which I have identified, some I have not.

At the start, I did have a lot of fear and I even had to feel that maybe I wanted to die. I have felt despair a lot in my life and I noticed a part of me really felt that maybe going to spirit world would be easier. Fortunately, through Divine Truth teaching, I know that that is madness and we do not escape what we need to heal by passing to spirit world and in fact if we pass in a poor condition, with lots of addictions, it is very challenging. God does not allow us to run away from the truth, even when we refuse to acknowledge it. He is always trying to bring us home to Love. So I looked at my life and I felt some sadness that I had not as yet truly lived because of the emotional damage I am still holding onto. Enough damage to have caused cancer, to threaten my life. My parents were the original cause, but boy oh boy I have piled huge amounts on top of that with my own choices that haven’t been loving. I have treated myself very, very badly and hurt many others from my wounded state. It is difficult for us to admit what we have done that hurt others and we are not aware that we are doing most of it, as our view of love is so twisted and incorrect.

When I first heard Jesus use the word ‘sin’ I recoiled as it triggered my experiences with religion. I belonged to a baptist church when I was 17/18 years old and they preached what sinners we were and hell and damnation and God being angry with us. This so connected in what I received from my parents: anger, disapproval, not feeling good enough, being a really bad person that in the end I couldn’t stand the church any more. I was already in a state of no self worth and self punishment so felt I didn’t need anymore. Having recognised what triggered me, in the end, I understand that we do sin – we do make unloving choices, action and thoughts all the time. It doesn’t define us though and that is where Jesus’ true teachings, that he is sharing again now, differ. He encourages us to face the truth of our sin – to awaken to it – but we need to do this without judgement, to really feel the truth and feel sorry for what we have done ( repentance). But he also teaches that we are all God’s children, deeply loved, are the pinnacle of God’s creation and we have the power to change things in every moment. So I am less afraid of the word sin now and less afraid to look at my own sins. How can we change things we don’t even admit are there. The truth will set us free.

But that is a whole big topic, told better, by Jesus and Mary, than myself. Not long after my diagnosis I wrote to Jesus and Mary for some feedback and they kindly sent me some information about cancer they had put together ready for some FAQs they are making about physical illness. The first day I read it and shoved it under a book – didn’t want to hear it. A week later, I picked it up again and tried to absorb what they had said. When I opened to it I could feel what they said was the truth. However, I went into a complete shut down about the specific emotions for about 2 months or so. I had become temporarily homeless, as Robby and I decided to not live together and my finances were terrible. It all happened at once and became my excuse to avoid those emotions. I felt a few other things, but I basically went into survival mode. I did the physical things I needed to do, was kindly offered a room to stay in, but just tried to survive.

I realise now, that is how I have lived a lot of my life and always afraid that my whole world was going to crumble. This is what I learnt from my childhood: survival, but not living. It was the chaos and uncertainity of my childhood that leads to my huge addiction to control everything in my life, especially my emotions. Survival mode helped when I was a child, but has created a large amount of pain in my adult life. Noticing this has increased my desire to live now – to really live, to learn what that means and what really loving means. When I felt this I decided I needed help to unlock myself. I was praying to God sometimes, but my will to feel was not and is not strong enough because of my fears. Once I admitted I needed help I was looked for a therapist who had experience with trauma and I found one really quickly then. So finally, I was beginning to be ready to deal with some emotions in a currently patchy way. I only hit the surface a lot of the time, but I have experienced some deeper feelings – often in the middle of night – when I am alone and not distracted by anything else. ( Distraction is a big addiction of mine).

I have since re-read a number of times what Jesus and Mary wrote to me explaining that those of us with cancer are very blocked to personal truth. To block that we create many addictions and we want those addictions met. We do not understand that to create cancer it means that over a long period of time we have been very out of harmony with God’s Laws of Love: love of self and love of others. We also, often continue in those unloving ways which means we are not taking responsibility for the cancer in us. In fact, we are willing to create a self-attacking life threatening illness in order to get our addictions met – which indicates a lot of anger in the adult with cancer. We have a lot of demands that everyone else responds to those demands and the our cancer. We give to others often to get something back, but can continue to believe we are altruistic when we are not. Also, we do not understand that spirits are heavily involved in the disease due to our co-dependent demands and addictions with others.

Depending on your own response to these words, you may feel a bit like I did when I read them it is pretty harsh. The truth is that sometimes the truth can feel harsh. But the truth is the truth whether we like that truth or not and Jesus and Mary have been dealing with truth for 2000yrs: I have not. They know about real Love and I do not. They are more progressed in love than I am and so I need to listen. I mentioned above, how unlovingly I have treated my body for instance and that is just one group of unloving actions in me. What I haven’t wanted to know, until lately, is how my actions and thoughts have affected others. I have acted out of my hurt and hurt others, I have done a million things to avoid feeling emotions of anger, fear, terror. Even that is unloving to myself and to others because I am not being truthful. I am wearing a facade of “being ok,” of “being good” or whatever: we wear a thousand masks I sometimes feel. The cause stems from my childhood, but I have continued to make unloving choices. I have ignored, feelings inside that helped me know what was wrong and I have put so much energy in trying to control everything in order to “feel safe” and avoid my fears.

Inside I am terrified I am unlovable, that everyone will abandon me, that I am as terrible a person as I was told by my mother. But when those feelings start to surface the fear of how big they are leads me to do anything not to feel them and these become addictions and facades. Things like distracting myself with everyday tasks, eating, facebook, calling a friend – these are the easy ones to name. They are addictions every time I use them to avoid what I really feel, every time I lie to myself and others. This suppression shrinks my soul; when my soul is full of error and negative feelings there is not enough room for the good feelings – not the pretend I am happy feelings – I mean truly happy from deep within. My control addiction is massive – I try to control my environment, my  home, myself and those around me. I am demanding all sorts of things in my addictive, suppressed state: “save me, save me;” “Please make me feel loved, valuable, worthy etc;””I don’t want to feel my fear, stop me feeling my fear” – and many more. And if someone doesn’t meet that demand then I get angry. We all get angry when an addiction isn’t met – whether it’s a physical or emotional addiction and that is very unloving. So over the years I have suppressed and suppressed and done everything in power to maintain this control over my emotions so I didn’t have to feel afraid and vulnerable and sad. In the process I have created a lot of damage to myself and to others and it now culminates in cancer. Our body is our last wake up call. There have been many wake up calls – God sends them out all the time through our law of attraction – either a good law of attraction letting us know we healed the error in us or a law of attraction letting us know we still have something to heal. The damage seeps from our soul, to our spirit body and then to our physical body. And that is what my cancer is a massive wake up call or as the quote above states… “physical metaphor for the extreme need to grow [in  love]. “

Cervical cancer is caused by low sexual self worth. Jesus says it is suppressed anger with the male’s desire for sexual intimacy without emotional intimacy, or your own demand for emotional intimacy without sexual intimacy. It includes the willingness to sacrifice self by pandering to men sexually or emotionally rather than emotionally resolve the situation internally. It also includes an emotional unwillingness to engage sexually, but still physically engaging in order to avoid men’s disapproval or to obtain your own sexual satisfaction.

I am  not sure at what age my sexual injuries started. I remember something strange when I was a girl – it a feeling I had that something that just happened wasn’t okay and my mother’s views on sex and the body did not help. As I said above, I experienced some very unpleasant things sexually and I handed my will over, like many women do, so many times. I had sex when I didn’t want to, with people I didn’t want to and I got forced into things I didn’t want to and I did things I didn’t want to – to avoid the man’s disapproval and anger and because I didn’t have enough worth to say no. So from that I agree with everything Jesus has said: I wanted emotional intimacy when it wasn’t really available and I let men have sex with me without emotional intimacy and yes over time that made me mad and very sad. I did sacrifice myself and my true values in order to gain validation and approval and avoid anger and disapproval. I was also a hypocrite, demanding emotional intimacy when I was unwilling to give it myself. So I agree that I developed an angry demand that a partner should make me happy sexually, when I could not do that myself; that he be emotionally intimate while I was a closed book. I feel angry about the way women are treated as objects and bodies and I have a lot of shame about the things I have done and a lot of sadness about losing my innocence, and my self.

It is the anger that creates the cancer. If you look at how cancer tumours look, they are knotted, tight tissue, red, inflamed and nasty looking – in a way an image of anger. The underlying fear and grief is there too – the cause, but it is feeling and releasing of this anger that will heal my cancer. I do not find this easy AT ALL. I judge my anger as a bad emotion – so I hold it in. When I do try to express it, it can often whittle away again. I have managed some of it and when it happened I went straight into some grief which is good. But there is  more, I can feel that as I write. I am the Queen of Holding On so learning to let go, to jump from the plane, as Mary once described in her blog ( a great article on fear ) is part of my journey right now.

What I feel would help me most is to receive some of God’s Love – the most powerful healing force in the universe. So looking at why I block Her Love, why I prefer my addictions to Her Love and increasing my will to love are all required. I have been talking the talk of Divine Love for a while – looking at that narrow way and thinking that sure looks good, it makes sense, I can feel it in my soul, but looking is not moving and I need to move. The fact that I had to get cancer to start being more truthful is crazy really, but that is where I am at and I can’t say if I can do this or not. God knows I can and growing my faith in the Laws she made to help us is essential and having faith in myself, and for me my biggest block is my terror of overwhelming feelings.

But what I have learnt on this path is that sometimes you can think you know something, but when you do get to feel it, you were wrong. So some of what I write today may be true for me, but when I do progress I may discover I missed a lot of crap. But I am okay with that right now. I know very little, but what I do know is that intellectually I accept that releasing my emotions will help me and in fact I have some evidence in the few times I have hit something I feel so much better. But I am aware I like to hold onto my anger – it makes me feel strong and I don’t like feeling weak – or what I perceive as weakness. I am just afraid of letting go. The irony is when I soften I feel so much lighter and so much less tense: the rock becomes the river. This just goes to show it can take a while to re-educate our hurt selves, to build faith.

For me I carry a rucksack of heavily suppressed emotions, piled on top with addictions and then the accompanying spirits who are in co-dependence with me. It is pretty yuk! But I have a little faith that can change: a tiny seed, but a seed no less. One thing I never doubt is the truth in the spiritual path I have found. So yes, being honest about our emotions will start the cure for cancer and feeling them fully ( without hurting anyone) will cure it. If we remove the toxic emotions from our soul – it will seep through to our bodies and allow our physical body to rebalance and detoxify and heal itself – just as God designed.

At my recent check up, things were looking a little better. But if these events – these effects bring me closer to God, to my self and to my soul mate then that is what matters most. It truly does as they all lead to life, and love and joy. When I truly feel this I will feel anything, any time and any place and learn what to be fully human really is in all our softness.

With huge gratitude to Mary, Jesus and all those who take part in the videos that inspire me, challenge me, give me hope and keep me going.

With love

Maxine.

 

 

 

 

 

 

Sisters, Sisters, Sisters….. there were never such devoted Sisters….

haynes-sisters

Sisters, Sisters, Sisters,

There were never such devoted sisters

Never had to have a chaperone “No, sir,”

I’m there to keep my eye on her

Caring, Sharing,

Every little thing that we are wearing…..

This is the song from White Christmas and a while back it kept popping into my head so I took that as a hint from my guides about some emotions that were coming up for me around friendships, particularly women so writing this helped me explore it a bit more.

If we believe we are all children of God, all men are our brothers and all women are our sisters. So when I refer to sisters here I talk just not of biological sisters we may have had, but also about our friendships: an area that has been a challenge for me all of my life.

All relationships have been a challenge for me, but those with women I have found difficult in ways I can not describe fully yet, as I am still investigating, still feeling through painful emotions and I have a way to go yet.

I find it hard to believe I am accepted and loved. I feel rejection in all sorts of scenario’s: an anxiety and fear that does not actually relay the truth of the situation – it is often just my fear and I live in it still and in the last few years it has got worse. Of course it has: I have not felt the causal emotion – the reason it all started.

The words to this song, from the movie White Christmas, intrigued me years ago: I had never had a friendship like that. I had had what I thought were close friends, but they didn’t seem to last. When I was a kid, we moved around a lot, so I made friends and then I would be off. One year I left a school, then plans changed and I was back there in September, but off again within a few months. I remember my discomfort at having to return after having said goodbye to everyone. I felt like everyone thought I had lied about leaving. When I was 12 we moved to Devon and I did stay in the same place for 6 years but by that time I was already uncertain and unsure of myself. I still made friends, still giggled together with others on the bus home from school, still compared notes on boys, but never felt that closeness with one particular friend and even if it started to feel like that, it seemed to change. I often felt like a strange creature with a secret world that no one understood or knew about: I often felt like an observer of my own life. I would relate to a certain point, but mostly I felt so utterly alone, in my thoughts and behaviour and with my feelings. My only true friend became the ocean, where I went to talk, cry, sing and write poetry: its strength, beauty and far out horizon gave me space to feel and express myself.

I moved away from the ocean when I was 18 and my tentative relationships with women continued. I would seem to make good friends but they only lasted a few years and then they were gone. We would lose contact or something would happen and we no longer had anything more to say to each other. One friend ended our relationship because I was “too thoughtful.” At the time it made no sense to me and I learned to trust or like myself even less: not knowing when I was giving too much, which sometimes led me to feel worn out and resentful if it felt like others were just taking and not giving: not understanding what I had done “wrong.” If problems arose in friendships I would often bury my head in the sand: not answer calls, pretend not to be in, panic if I bumped into them, or pretend everything was fine, but retain feelings of anger, confusion, fear,sadness and even devastation within.

I was too scared to speak up in case I was not liked anymore: I averted disaster to avoid the pain of rejection or judgement or punishment. The truth is I had become ashamed of myself, unsure, and certain I was not truly liked, that people would find out in the end how awful I was – that the real me was a bad, unlovable person.

Naturally, it was not just that I moved house a lot: in fact the constant moving, the never asking how we children felt about it was just a clue to the fact our feelings or the effects of the changes on us were never considered. I still have huge blanks in my memory, but my feelings tell me that everything was about the adults, especially about my mother. She was needy and narcissistic. Her own childhood, her own family history created a parent who really struggled to be a parent at all. How can you love your children when you do not know about love? When you do not know how to love yourself? All you do is believe that the world is against you and you fight in whatever way you need to to get attention, to get “love”. For my mother, the need was so great, the pain so deep, that she used her children to meet her emotional needs, which is very damaging.

The most painful emotional event for me was how my mother would pull me closer, tell me I was her favourite (which didn’t make me feel comfortable), get what she wanted from me, which could be any form of caring for her – either emotionally or physically. Then I would not do something as she expected in some way, if I didn’t make her feel better, if I didn’t stop her pain, didn’t do enough chores, didn’t listen to her enough, she would push me away – tell me I didn’t know what she was going through, that she “had sacrificed everything for her kids” and that we were ungrateful and I was a terrible daughter.  I would stand confused. I tried to please her more and more. I would get her breakfast in bed, I became an entertainer to make her smile. I feared her wrath. I feared the uncertainty of her moods and the events it created. I feared rejection and abandonment.

I became a carer, a people-pleaser. I had been taught my emotions didn’t matter and in fact to express them was “selfish.” I learnt that love meant I had to earn it, I had to be perfect: in this way the love I dreamed of became unattainable.

My fears became so great I suppressed them hugely and many times my own law of attraction brought me events where I was rejected by friends. Of course this is God’s law working with love to help us feel and release the painful emotions – but that is something I have only understood in the last couple of years. Most of my life I have continued to suffer and hide my pain, my aloneness..

Rather than face others judgement I judged myself first and have self punished myself in many, many ways all my life: through food, through poor self-care, through relationships, living in fear and not following my dreams and desires. I gave myself the slap before others did – it seemed the easier option. It is a route many of us take. One that imprisons us in fear and suppression. A prison cell that only we have the key to.

Of course I never did reach the perfection I felt  my parents wanted, no matter how hard I tried, particularly with my mother. So I mostly felt unloved and unaccepted.  The rest of the craziness of my childhood led me to feel invisible and insignificant.  Most of my life I have felt that no matter what I did or who I was, I could not be loved.

So why would I believe that a friend could really love me? Every other minute I wait to be “unloved”, rejected and alone. How can I trust my sisters, when the one big sister ( my mother) who was meant to guide me and teach me about love and trust, manipulated and hurt me. It may not have been consciously, but it happened. My hurt happened, as it has for so many of us on this planet: living and in spirit.

This is a fear, covering up a huge amount of grief and what is particularly painful for me right now is that it blocks me from receiving God’s love. I find it nearly impossible to connect to the feminine aspect of God. I often call my Father, but I can not say Mother to God without that sick feeling in my belly: an indication of my fear, blocks and pain. I have found the most incredible teachings of God’s truth and yet I can not fully embrace them whilst I block the most powerful love in the universe through my false beliefs and emotional injuries.

I recently wrote to Mary and Jesus and Mary said my unwillingness to feel my fear was blocking my progress. I totally agree and so I have been praying and letting myself start to feel some fear – it is a tiny trickle at the moment and sometimes I still revert to anger to avoid my fear, but I will keep going as what I do feel now is the pain of my suppression. I feel like an immovable rock and it hurts: it feels heavy and yukky. My body talks through pains in my shoulders and back: it tells me that my suppression is a burden, a heavy sack of “not love.”

I am also taking steps to not live in my fear: I called a friend I haven’t seen for a long time. I suggested to someone at work we go out to a cafe one day for a drink. I felt my fear when confronted with a woman at work who scared me. It’s amazing when you do feel your fear: everything changes. She is now more respectful of me and friendly. God’s laws working perfectly. The power of emotions to change our soul, even if it is just a little bit, which then in turn change our life. So if I start to feel more, my life will change more. These little steps out of my fear may seem silly, but for the last 3 years I have been a bit of hermit – avoiding situations where I might feel unaccepted, judged, or have to face angry women: avoiding friendships. Even when I write to Mary I feel my neediness – “love me, love me” as I seek approval. It’s sad and it’s also an unloving demand to Mary or anyone else I project it too. If I just feel the emotion that will stop. I have been in huge denial, and I at least hope that is changing.

Mary wrote some great stuff on fear and how to “jump from the plane” on her blog and she herself is a great inspiration as to watch her change throughout the videos on the Divine Truth website over the years and it has increased my faith in the process God has provided to heal our soul. To see her and Jesus, increase in love, increase in joy and passion touches my soul and provides hope and an example for us all: they really, really walk their walk.

At the moment I am still standing near the door of my plane (metaphorically) and starting to feel what the worse thing that could happen is if I feel my fear. I could die, I could go mad in the terror of my fall, but then I remember there is no death: then I remember that God loves me and wishes me no harm and I have daily evidence of that. Yes the fear I need to feel may be a castle of terror, but it is holding me back, locking me up and these days my desire to be free is starting to overtake my desire to be “safe.”

So watch out sisters, I may be coming out of the woodwork. I may even start to feel you like me: I may even start to like me myself. It doesn’t matter: all I know is it’s time for a change and it’s time to discover more about myself. Praying to be braver, more humble, more loving and more truthful: one step or one leap at a time.

Maxine

An Aside:

  •  I will put a link to Mary’s blog in the Extras section of the website.
  • Please note my previous posts are all below this one. You have to scroll down. Until I get the finances to upgrade it is a little fiddly, but I hope you find it worth it. 🙂
  • I am going to start adding books that have helped me too.

The Abandonment Punch

Image“For far too long we have been seduced into walking a path that did not lead us to ourselves. For far too long we have said yes when we wanted to say no. And for far too long we have said no when we desperately wanted to say yes. . . . When we don’t listen to our intuition, we abandon our souls. And we abandon our souls because we are afraid if we don’t, others will abandon us.”
Terry Tempest Williams, When Women Were Birds: Fifty-four Variations on Voice

I was looking at the word abandonment because I have been feeling the emotions in me, what it has meant to me. I like words and I am sometimes interested in where they come from, I break them down. This is what I saw: abandonment; ‘A -Band -On -Me.’ Then it made sense. A band on me… a band, as in a restricting, uncomfortable , sometimes suffocating band on me.

Abandonment: one of the biggest wounds in humanity which plays out and permeates our lives. It runs deep, it runs wide, it takes many forms. It is not just about the day our father left the house and never returned. The chances are he probably “left” emotionally and mentally even before he packed his suitcase.

A child feels every moment of abandonment like a punch to the chest. And currently every child is likely to experience it at some point during their childhood. It happens every time a parent is angry or in fear. For some this is infrequent and is not very damaging especially if that parent is normally very loving and recognises the emotional needs of that child, and allows that child to express its anger or grief about what has occurred. But for many of us, there is chronic abandonment: an emotionally unavailable parent or parents (whether physically present or not). These parents often or completely shut us down every time we try to express our own emotions: they can not handle or do not want to feel their own painful or negative emotions so they can not or will not deal with ours. Even though we are often the perfect reflection of their own unhealed emotions.

This emotional abandonment leaves most children in a void of not knowing: not knowing if they are loved, or who they are. John Bradshaw says it as it is:

“Since the earliest period of our life was preverbal, everything depended on emotional interaction. Without someone to reflect our emotions, we had no way of knowing who we were.”  ( from Healing the Shame within you)

The messages are:  “I can’t love you;” “you are unlovable;” “you are not enough;” “I wish you hadn’t been born;” “it’s your fault I am like this” and so forth. For a young soul, new to the world these messages are felt even before they are spoken in some way. For a young soul, trying to find out who she is it can slow down or even put a halt to that discovery. She just becomes all the false beliefs and messages she is told. She will grow to believe she is worthless, unloved and unlovable and she trusts no-one, mostly with an expectation they may “leave.” This belief affects every decision, every action and every relationship, most importantly and including the one with him/herself. It can lead to a cycle of self punishment that is just normal for him/ her. It is not always obvious to the world around her as so many live in this cycle it is normal and we choose to close our eyes to what is happening in us and around us.

How many of our young people struggle to find meaning in their life? How many are obsessed with celebrity lives, feeling that is the answer to their own emptiness? How many think alcohol is the only way to feel free, to live without abandon? When really it is just a way we use to not feel the pain of abandonment. For years I used food as my main source of self punishment: sometimes to feel in control of life, of my emotions, by starvation and other times.whilst I binged, as a numbing drug: a pushing down of the pain. I unconsciously suppressed my feelings in  many other forms during the dance of low self-worth.

And sometimes I still do: I yell at the man I love. Inside little me is screaming, in panic, “He is going to leave me, he can’t really love me.” The difference now, thank God, is that I know its there, and I am peeling back the layers of my anger, fear and grief that abandonment brought me. I am easing the “band-on-me.” Denial will not do this, pretending everything is ok will not release this band. We have to be prepared to FEEL it. Not forever, just long enough to release it. Just enough to set us free. Feeling it will not destroy us. If we consciously just give ourselves permission to feel, when we do, when we let it exist and let it out of our soul, then we start to find out who we truly are: then we discover we are much more than we ever knew and certainly much more than what we have been told.

There is so much fear in this world just from this wound. If we want to change this world we need to be willing to feel the truth. Generations of parents are hurting generations of children from not acknowledging the truth of their patterns or their life, by denying their wounded emotions. This cycle has gone on for thousands of years. It is time to try something different: to break the chain. Let us be brave, let us surrender to our emotions with sincerity, without projection and blame. Just purely to know ourselves and to know Love: real love.